Five Ways to Improve Your Mental Health

Living a fulfilling life where you're totally at peace with yourself and your surroundings, is, well...not that common. For most of us, this feeling comes and goes. One day we're feeling super on it, I mean, actually creating to do lists and accomplishing what we write down (go you!), and like, totally killing it at … Continue reading Five Ways to Improve Your Mental Health

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I Came Out Taller Than the Trees

Walking through dirt encrusted trails while my ponytail bobbles around and my backpack holds my precious waterbottle, protien bar, and journal is all it takes to make me happy. I like to pretend I'm Cheryl Strayed from 'Wild', a true story about a woman who hiked alone on the Pacific Crest Trail for three months with … Continue reading I Came Out Taller Than the Trees