Five Ways to Improve Your Mental Health

Living a fulfilling life where you're totally at peace with yourself and your surroundings, is, well...not that common. For most of us, this feeling comes and goes. One day we're feeling super on it, I mean, actually creating to do lists and accomplishing what we write down (go you!), and like, totally killing it at … Continue reading Five Ways to Improve Your Mental Health

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I Ate Too Many Carbs & Now I Feel Like a Loaf of Bread.

  Maybe you just got done eating too much pasta, and then had a bowl of cereal, and then got a craving for a snickers bar... ...Oh, wait, that was me. I done did it again folks, I couldn't resist the calling of all things useless carbs and chocolate. I told myself just 4 hours … Continue reading I Ate Too Many Carbs & Now I Feel Like a Loaf of Bread.

Real Resolutions You and I Can Keep.

Happy New Year y'all! Long time no write, I know.. But here I am writing again (yay), and this time to discuss this whimsical new year and some resolutions we can actually follow through with! As my mom always says, "write it down, make it happen", so without further ado, -------------------------------------------------------- Resolution #1-Write in a journal I … Continue reading Real Resolutions You and I Can Keep.